Pages

Thursday, 5 August 2021

Kiwisport with Coach Zayde

For Gymnastics, we did Body Positions, Handstands, and more.

Today's session we explored body positions and developed individual skill through 'Floor Work'.

1. Tuck Sit

2. Motorbike landing

3. Angry/Happy Cat

4. Straddle Sit

5. L Sit

Those are the 5 floor work we had to explore. We had a little game were we had to pass a ball with our feet in Tuck Sit position. Sometime after we had a little round of hand stands. It was very much fun. I felt energized and all boosted up for the day.

How To Build The Best Gymnastics Team Around Simone Biles | FiveThirtyEight

2 comments:

  1. Hi Maria, Its me Tiara
    This is a cool piece of writing about what we did in Gymnastics yesterday! Could you maybe explain how you did the handstand?

    Keep up the good work Maria! :)

    ReplyDelete
  2. Keep practice those body position, don't forget that for the next sessions, hahaaa. Get fit!

    ReplyDelete

Note: only a member of this blog may post a comment.