For Gymnastics, we did Body Positions, Handstands, and more.
Today's session we explored body positions and developed individual skill through 'Floor Work'.
1. Tuck Sit
2. Motorbike landing
3. Angry/Happy Cat
4. Straddle Sit
5. L Sit
Those are the 5 floor work we had to explore. We had a little game were we had to pass a ball with our feet in Tuck Sit position. Sometime after we had a little round of hand stands. It was very much fun. I felt energized and all boosted up for the day.
